Become a BodyNutrition.ca ShapeWorks Club Member - It's Free

Living a healthy life and maintaing a healthy body is easy, anything else is hard. The same applies to weight management and the goals that you set for yourself. Being a ShapeWorks Club Member with BodyNutrition.ca means you are determined to maintaing a healthy lifestyle in order to manage your weight and overall health. Using the products available through BodyNutrition.ca and the ShapeWorks program alone WILL NOT help you reach your full potential or your ultimate health and fitness goals. If this is your thinking, then you are setting yourself up for a major disappointment when you cannot overcome your personal weight-loss challenges or achieve your target fitness goal.

The Herbalife ShapeWorks program is stated as being easy as 1-2-3…, which is fine for controlling the right amount of calories for your body's individual needs. However, as your personal Coach, we factor in a regular dose of aerobics activity and weight and strength training. If you workout at a local gym on a regular basis, while following the ShapeWorks program, you will notice incredible results. Period! Not working out at a gym; then get outside and brisk walk, run, bike, play soccer, just do something to be active!

So what is the Herbalife ShapeWorks Program?

It involves personalized daily meals that regulate your intake of protein according to your body's individual needs. We estimate your body composition based on information that we collect from our initial e-mail consultation in order to determine how much protein and how many calories you need daily for optimal weight-loss results. The ideal meal plan will help you control hunger, while eating fruits and vegetables, healthy carbs, lean protein and protein snackes, and other favourite foods. As your personal Coach, you get tips on healthy eating, advice on various types of exercises, how to track your weight loss progress, recommended dietary supplement and energy products from BodyNutrition.ca, and motivational support to keep you on track. That's it!

So, contact us to discuss your weight management challenges, create your shopping account, and start your journey to great health! It's easy as 1-2-3!